Find Peace and Strength Through Compassionate Care
Explore answers to frequent questions designed to guide you swiftly to the support and details you seek.
What types of therapy do you offer for anxiety and depression?
We provide evidence-based therapies including cognitive behavioral therapy and mindfulness techniques tailored to your needs.
Are telehealth counseling sessions available in Minnesota?
Yes, we offer secure online therapy sessions accessible throughout Minnesota for your convenience.
How can I schedule an appointment with a therapist?
You can book your session via our website or call our office directly to find a suitable time.
Do you accept insurance for therapy services?
We accept various insurance plans; please contact us to verify your coverage before your first visit.
Service Overview
Discover our specialized therapy approach designed to support those facing anxiety, depression, and stress through tailored counseling.
Personalized Counseling Sessions
Each session is customized to meet your unique mental health needs, ensuring effective and compassionate care.
Flexible Access Options
Choose between telehealth or in-person appointments to fit your lifestyle and comfort preferences.
Understanding Our Process
Discover how to begin your journey with Axis Mental Health and navigate our tailored therapy services for your well-being.
Step One: Scheduling Your First Session
Start by choosing a convenient time for your initial consultation, which helps us understand your needs and preferences.
Step Two: Personalized Therapy
Engage in sessions tailored to address anxiety, depression, or stress, either through telehealth or in-person counseling.
Step Three: Ongoing Support and Growth
Continue working closely with your therapist to build coping strategies and achieve lasting mental wellness.